After doing these two routines in the morning, I showered and left the other exercises for the evening, wherein I did the 10 minute 2-weeks abs video and the 12-ish minutes legs and glutes. I even did the upper-body exercises, although this isn't something I have ever done before. I found it surprisingly do-able, and it was a great combo of abs and lower-body. I followed this with the 15 minute full-body workout, which is mandatory for almost every on-day of the challenge. After that I began Day 1! I started with the 'optional' 6 minute warm-up routine, which I believe is super beneficial without this, my muscles would not have been as warm and ready for exercising (particularly on a cold English morning) and I think it got me in the swing of moving. The first thing that I did was take a 'before' video of my abs area. Day 1 of the challenge was my first insight into her workout style.Īnd now here we have my full two-week log of the challenge. ![]() I had never seen one of Chloe Ting's workout videos before but I wanted to go in with an open mind, regardless of what other people had said (because everyone's body is different!). So I decided two nights before I began the workout challenge that I would try her 2 Weeks Shred fitness programme (which you can access for free on her website)! Before starting I watched one review video by a YouTuber my age and she made it sound very difficult - she said that she was sick after 3 minutes, and generally struggled over the first few days. And, like I said, I had heard the name 'Chloe Ting' floating around a lot recently. I hadn't visited a gym since February (due to the global pandemic), and my sessions were always very low-intensity (exercise for me was - and is - simply a way to burn excess energy so I could sleep well at night and maintain a happy and healthy body!).īut by October 2020 I felt like now was a really good time to try a fitness routine! I was only doing between 2,000-10,000 steps a day (as I wasn't venturing anywhere beyond my home), so I thought that adding indoor full-body workout routines would be a great benefit to my health. I had never done a scripted workout routine - let alone a fitness challenge - until two weeks ago. I knew that she was a fitness influencer and I knew that lots of people claimed that she had some super hard workouts that could make you the fittest you've ever felt. I will be posting my review and results on my YouTube channel too, and I hope that you enjoy this post!ĭuring 2020 I heard the name 'Chloe Ting' floating around a lot on social media. If you’d like to unlock hundreds of hours of fresh workout content, hundreds of recipes, personalised workout and meal plans to help you achieve your goals, sign up to premium on the LEAN app for just 30p/ 45 cent per day.Hey everyone! I decided to log my experience of the Chloe Ting 2 Weeks Shred challenge in Oct-Nov 2020 to help anyone deciding whether or not to give it a go come up with their decision, by showing you the kinds of routines that make up the challenge, so that you can see if they are the ones for you! The great thing about this routine is that there are lots of breaks, and you can substitute each exercise or do a low-impact or high-impact version depending on your body type. All of the workouts are free and can be accessed on YouTube and also one free workout on the LEAN App.There’s also 15+ pieces of free content on the LEAN app for you to check out. It’s time to celebrate with our LEAN 7 Day 3 Million Guide. I love you all more than you could imagine. ![]() Over the past 16 months we have grown from 30,000 to 3 million subscribers! Thank you for being part of this incredible journey, familia. I found you, and you found me familia, and I couldn’t be more grateful. But I was determined to find you and help you all! Despite the periods of doubt and considering going back to my day job as a Physiotherapist, I didn’t give up. ![]() I would spend a full day filming, editing and uploading each workout, and it would get just a few views. It was so much graft, and I felt like I just wasn’t having my ‘break’. It took 3 years of uploading to grow our familia to 30,000 subscribers.
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![]() ![]() ![]() None of this is to say the Ace of Spades actually does bring about bad luck. Throughout history, it hasn’t been uncommon for some gamblers to believe that the Ace of Spades also represents poor fortune. Those exposed to French fortune-telling may not have been the only ones who considered the Ace of Spades to represent bad luck. Regardless, this helped propel the idea that the Ace of Spades is an omen of ill fortune. This type of psychological warfare maintains some of its roots in western assumptions that eastern foreigners may be more superstitious than their American invaders. They would place the Ace of Spades cards on the corpses of slain enemy combatants, leave them in villages, scatter them in the jungle, and according to some reports, even wear them in their helmets, as if to tell the enemy they brought death with them.įear of the Ace of Spades may not have been as widespread in Viet Cong soldiers as some reports claim. The troops who received the Ace of Spades-only decks reportedly used them as a means of promoting fear among the Viet Cong. According to the company’s account, Bicycle honored this request, sending thousands of such decks at no charge. Thus, two Lieutenants from Company C, Second Battalion, 35th Regiment, 25th Infantry Division actually contacted the Bicycle playing card company asking if they’d provide decks containing only the Ace of Spades. United States troops in the Vietnam War heard this caused some superstitious Vietnamese to fear the card to such a degree that they’d retreat at the very sight of it. In the French fortune-telling tradition, an Ace of Spades indicates bad luck or death in one’s future. They brought with them a range of customs. While it’s true that beliefs about the Ace of Spades symbolizing death date back centuries, in modern times, people began commonly referring to the Ace of Spades as the Death Card after the Vietnam War.īefore the Vietnam War, the French occupied the Indo-China region to which Vietnam belongs. Why Is the Ace of Spades Called the Death Card? That means some might easily associate a spade with digging a plot for a casket or coffin. There’s also reason to suspect these beliefs stem not only from the card’s dark color but also from the fact that we use spades to dig into the earth. In numerous cultures, its dark color (or lack thereof) associates it with imminent death, bad fortune, disaster, hatred, war, and even the end of the world. The Ace of Spades symbolizes many different fearful ideas or experiences depending on the context. What’s the Meaning of the Ace of Spades, or the Death Card? ![]() It will also explore how pop culture has kept these superstitions alive (no pun intended) throughout the years. This brief guide will cover some of those beliefs, describing how their roots in early fortune-telling influenced modern interpretations of the Ace of Spades. Examples of the Ace of Spades in Popular Culture.Why Is the Ace of Spades Called the Death Card?.What’s the Meaning of the Ace of Spades, or Death Card?.Like symbols of mourning and euphemisms for death, such traditional and/or superstitious beliefs can potentially help us cope with our own mortality by forcing us to confront it, even if they also induce fear. People and cultures throughout the world have long considered the Ace of Spades to be a symbol of bad luck and death. However, to some people, this card carries a heavy energy. Many readers might see the Ace of Spades as nothing more than another innocuous card in the deck. Today there are over 2,500 Disc Golf Courses in the United States. If you can throw a Frisbee® and you like to have fun, you can play disc golf. ![]() It is easy to learn, a healthy activity and accessible to people of all ages and fitness levels. Often times, land not suitable for other park activities or development is perfect terrain for a disc golf course.ĭisc golf is one of the best lifetime fitness sports. Disc golf courses can use a wide variety of terrain. The player with lowest total cumulative score wins.ĭisc Golf differs from traditional Golf in important ways. Players start at hole one and complete the course in order, playing through to the last hole. ![]() Generally, a course is 9 or 18 Disc Pole Holes long. The object of the game is to complete each hole in the fewest number of throws, starting from a tee area and finishing at the Disc Pole Hole. Local Missoula “folfers” are welcoming and helpful often letting you play through their slower moving and larger groups.ĭisc golf is similar to regular golf however, instead of using golf clubs and balls aiming for a hole, Disc Golf players use golf discs and aim for a Disc Pole Hole, a pole extending up from the ground with chains and a basket where the disc lands. If you are a beginner, you are in a perfect place to learn. Missoula has several disc golf courses scattered throughout town. Missoula disc golf courses (also known as “folf” or “frisbee golf”) are a fitness friendly way to leisurely enjoy the great outdoors. This article was amended on 17 September 2023 to correctly place Mount Blue Sky in central, not south-west, Colorado.Picture from traditional golf course Canyon River Golf Club in Missoula, Montana. The Colorado Sun reported that Polis’s request was part of a greater push to address violence and discrimination facing Indigenous people in US history. Jared Polis, the governor of Colorado, requested in March that the federal naming board approve the peak’s renaming. The Northern Cheyenne Tribe also did not approve of the name, noting that “Blue Sky” refers to a sacred ritual and that the renaming “would be considered exploitation”. While the new Mount Blue Sky name has garnered widespread support, some descendants of Evans have disapproved of the renaming, the Colorado Sun reported. The name change would require congressional action, the Associated Press reported. “It is a huge step, not only for the Cheyenne and Arapaho people, but also for the Ute Mountain Ute tribe, Southern Ute tribe, Northern Arapaho tribe, Northern Cheyenne tribe, and other allies who worked diligently to begin the healing process, bringing honor to a monumental and majestic mountain,” Wassana said in a statement published by the Cheyenne and Arapaho Tribal Tribune.īoth tribes are now working to have the name of the Mount Evans wilderness area, which sits adjacent to the peak, changed to the Mount Blue Sky wilderness area. The governor of the Cheyenne and Arapaho Tribes, Reggie Wassana, celebrated the renaming as an important part of the “healing process”. Most of those killed were women, children and people who were elderly, the AP reported. The mountain, a nearly 15,000ft peak in central Colorado, was previously named after John Evans, the notorious state governor who resigned in 1865 for his role in the Sand Creek massacre, when more than 200 Arapaho and Cheyenne people were killed in a south-eastern region of Colorado. ![]() The Arapaho are known as the Blue Sky people, and the Cheyenne Tribe hold an annual ceremony that is called Blue Sky, the Associated Press reported. The new name holds significance for both tribes. ![]() The new name was approved on Friday during a Council of Geographic Name Authorities board meeting in Oregon, according to a press release from the Cheyenne and Arapaho Tribes. When you hear the second start-up tone (or, on a Mac Pro, see a second Apple logo appear and disappear), you can release the keys and let the computer finish its start-up sequence. You can reset the NVRAM or PRAM by shutting down the Mac and then starting it up again while holding down the Option, Command, P and R keys all at once. These advanced steps are primarily for system administrators and other experienced users who are familiar with entering commands in Terminal. If the Mac is not maintaining its settings for volume level, display resolution, time-zone information or preferred start-up disk, information held in the NVRAM may have become corrupt. Create a bootable installer for macOS You can use an external drive or secondary volume as a startup disk from which to install the Mac operating system. Otherwise, try holding down the Control (Ctrl) key. Press it now to turn on your laptop, and you will hear the pleasant startup BookI. Modern Macs also store some settings in an area of the system called the nonvolatile random access memory (NVRAM) older Macs use parameter random-access memory (PRAM) in a similar manner. If the OS is frozen but the mouse cursor still responds, click the Apple ( ) symbol in the upper left corner of the screen and select Restart. After your new MacBook is resting comfortably in its assigned spot (a. might fix erratic Mac behavior, although it will not help with a damaged power supply or another major hardware problem. Blank (empty) screen Learn what to do if your Mac starts up to a blank screen, such as an empty gray, black, or blue screen. (You may also have to redo any preferences for your display and power-management settings.) While performing a reset does not generate an alert box or notification, you can tell if you were successful if the odd Mac behavior stops. The guide also lists a series of things you should try before resetting the S.M.C. reset process for all its Intel-based Macs, including those with removable batteries and desktop models. When the new owner starts up the Mac, they can use their own information to complete the setup process.Apple’s support site has a full guide to the S.M.C. If you’re selling, trading in or giving away your Mac, press Command-Q to exit the setup assistant without completing the setup process, then click Shut Down. Use the Disk Utility app on your Mac to repair your startup disk. Check your login items to learn if any of them are incompatible. ![]() When the installation is complete, your Mac may restart to a setup assistant. If your Mac successfully starts up in safe mode, choose Apple menu > Restart to restart your Mac normally. Your Mac may restart and show a progress bar several times, and the screen may be empty for minutes at a time.
![]() A code scanner will be able to give you a fault code that tells you which sensor is failing so that you can resolve the issue quickly. The most common complaints have to do with a bad sensor, where the system can’t receive the information it needs, causing it to shut down. There are many issues that could lead to the StabiliTrak light coming on. Issues with the Active Fuel Management (AFM) system.Malfunctioning steering angle sensor/steering wheel position sensor.The most common causes of a Service StabiliTrak message include: However, there are aspects beyond these systems that could cause the malfunction. The StabiliTrak system runs through the traction control system, ABS brake system components and steering wheel. A faulty ABS sensor, throttle sensor, or a bad steering angle sensor are some of the most common causes. The Service StabiliTrak message is usually caused by a problem with the traction control system, brake components, or steering wheel system. RELATED: ESC Light – Meaning, Causes (& How to Fix it) Possible Causes of Service StabiliTrak Message This isn’t a dangerous situation in most cases, but you still want to have the fault repaired. While the warning is illuminated, the traction control system is not operating as it should. If a sensor fails, you will receive an alert that there’s a fault. When it’s working correctly, safety and vehicle stability is improved for occupants, especially when traveling on slippery surfaces. ![]() If everything is operating as it should, the system will respond to the understeer or oversteer automatically. ![]() This generally occurs when a sensor detects issues with the wheel location or the reaction to steering. The Service StabiliTrak message means that there is an issue with your Chevy’s StabiliTrak system. Even though there won’t be a StabiliTrak warning on a vehicle outside of the Chevrolet and GM vehicle lineup, many of the same principles exist across the board. However, other auto manufacturers have a similar system with a different name. This ESC system is designed to stop wheels from slipping by reducing engine power during low-traction situations. GM patented its own electronic stability control (ESC) system, known as StabiliTrak. Will StabiliTrak keep car from starting? What is StabiliTrak? ![]() Located: 2959 N Lincoln Ave, Chicago, IL 60657 2. My favorite things to get are a latte, and a biscuit (they bring them in from Bang Bang Pie!) The coffee and drinks at this shop are delicious and I love the pastries, too. It actually adds a nice novelty element and is fun to watch on a study break. Don’t worry, though, the bike side of the building isn’t loud or out of place. This location is half bike shop, half cafe. It’s basically what I want my future kitchen/home to look like. The decor in the shop is extremely minimalistic (and beautiful). Heritage is snuggled in a perfect location in Lakeview, with just enough hustle + bustle around, but not so much that it’s distracting. Yes, there is both bicycles and coffee at this place. If you happen to visit this location on a Friday/Saturday, I will most likely be there. This is the hands down the coffee shop I frequent the most in Chicago. I know how important that can be! □ The Best Chicago Coffee + Coffee Shops 1. Yes, I have tried all of the Wifi connections at all of these locations and yes, they all work well. (Am I okay?) Well, I’m a night owl and a college student! Give me a break. I can’t remember the last time I went a day without drinking it. ![]() So I’ve decided to round-up the best Chicago coffee!Ĭoffee is the juice that keeps me going on long days and drags me out of bed on cold mornings. If you’re anything like me, coffee is very important. The 5 places I’ve listed below are my tried and true spots and get the Emma Lenhart stamp of approval. These places are (in my opinion) the best Chicago coffee shops. So, I did the work for you and compiled a list for you to refer to in your pursuit to find the perfect cup of joe. I know how boring it can be to work/study in the same old spots, and I also know how expansive the city of Chicago is. ![]() As a recent Chicago newbie, I set out on a mission to survey the streets to find the best Chicago coffee and coffee shops. But I’m almost sure it only takes a few cents to make this – and I used 100% whole grain flour and organic cornmeal. I didn’t do the math on this mix (because if I don’t have time to make cornbread I probably don’t have time to break down the cost of cornmeal). How much is a box of Jiffy these days? They used to be 33¢ but I haven’t looked at them in several years. Bake 425 degrees Fahrenheit for 40 minutes or until bread is pulling away from side of pan. Will you save money making this cornbread mix yourself? I don’t know. I adapted the recipe (included whole grains and cut out some sugar), multiplied the recipe to make it more efficient, stirred ingredients into a big bowl, and had six jars of muffin mix in less than 10 minutes.įunny how this simple task of making a mix ahead of time is so helpful. ![]() Instead of talking myself out of mixing up a batch of cornbread because of the extreme difficulty of getting out and measuring flour and baking powder (the struggle is real) I could just dump the pre-measured ingredients into a bowl and stir in the liquids. I decided that if I had cornbread mix on hand, it would save me a few minutes of meal prep and simplify my life. We shared a meal with some friends in which delicious soup and cornbread was served.I ran across this recipe for homemade Jiffy mix. Tired of failed cornbread recipes, I got you sis Disregard the instructions on the Jiffy box and follow these measurements and cooking instructions in the v. In a large mixing bowl, stir together the corn muffin mix, milk and eggs just until blended. ![]() I haven’t made cornbread in over a year – not because it’s hard to make – but because it’s just one more thing to do and I don’t have time for one more thing. To me, that’s when cornbread muffins are the best. Like with chili or soup or well, with chili or soup. Sometimes though, we all just need a good cornbread muffin. Cook uncovered for 55-60 minutes at 350 degrees. After all, there are many more nourishing side dishes to choose from (tossed salad anyone?). Mix all ingredients and pour into (greased or sprayed with cooking spray) 8x8' casserole dish. Pour the batter into the pan and bake for 25 to 30 minutes. Whisk in the butter, then stir in the corn muffin mix and sugar. Bake for 15 to 20 minutes or until golden brown. In a medium bowl, combine the ingredients and mix to combine. Beat sour cream, eggs, and milk in a large bowl. Preheat the oven to 400° and lightly spray a 6 well muffin pan with nonstick cooking spray. So when it comes to “bread as a side dish,” I very rarely have time or spend time or choose to make it a priority. Lightly grease a baking dish with cooking spray. It’s all nourishing and filling and it takes very little work. JIFFY Vegetarian Corn Muffin Mix or 1 pkg. I’ve learned to make a hearty main dish, then throw out the simplest fruit and veggie side dishes possible. ![]() But I also love efficiency and simplicity. pepper 1 can (14. The thing is – I love food and I love feeding people. JIFFY Corn Muffin Mix 1/3 cup milk 1 egg 1 pkg. #life with teenagers #workingfromhome Or maybe it’s how little time I want to spend on meal prep. It’s borderline ridiculous how little time I have to spend on meal prep now. You get to learn to make cornbread mix! Your day is now complete. ![]() ![]() Switching between multiple weapons mid-combat can be difficult and requires practice, but it's more than worth it and this technique is taken into account to a HIGH extent in this list. ![]() For example, you can combine Leather Whip (4 Summon Tag damage) and Snapthorn (6 Summon Tag damage) to get 10 Summon Tag damage total, which is higher than Durendal's tag damage! It gets more potent through the game as whips with stronger effects are obtained. You can switch and attack with multiple different whips to stack their effects. But if you want to challenge yourself, options here can make a playthrough more challenging without being TOO annoyingly weak & clunky. C rank:Poor options that are not worth paying attention towards if you want to optimize your Summoner build. B rank: Options that have uses worth considering to reach maximum damage output, or options that simply face a lot of competition and are outshined in general. A rank: Options that are simply viable with not much more to explain. Now for what the grades mean: S rank: Essential options to consider, these options carry Summoner and are in general some of the best options you can find in Terraria in general. Weapons with a lot of longevity & contribution throughout the game are given a lot of bonus points, especially in Hardmode. Applying to ALL options in general, their general availability and if grinding for them is worth the effort if needed, as well as longevity.Armors that also benefit multiclassing are given bonus points. For armors, their stats and set bonus first and foremost.For whips specifically, it depends on how much of an impact they make to Summoner builds through mainly summon tag & whip speed effects.And although Terraria weapons in general compete and outclasses each other, this is not nearly as relevant with pre-Hardmode minions thanks to Minion-mixing (summoning multiple different minions) being essential to counter i-frame problems and maximize your damage output during that stage of the game. For minions specifically, mainly their DPS and how often their AI allows them to reach said DPS, as well as how useful they are against regular mobs & protecting the player.But first, the mindset & rules I will rank the options in the list with: No Stardust Armor either, that's Post-Moon Lord). Somewhat based on Baconfry's hardmode weapon tier list (but with different colors), I will give a grade to all of Summoner's options from minions to whips to armor sets (I won't include sentries though, because I've never used sentries and know next to nothing about them, and most of them aren't really impactful or too useful from what I saw. With all of these changes and major buffs in mind, this skyrocketed Summoner's viability to the point it's now just as good as the other classes. A Summoner variant of Hallowed Armor was also introduced. Lastly, there are new armor sets, such as Obsidian Armor which was changed into a Summoner-focused armor that prioritizes buffing whips over minion slots. But more importantly Whips strengthen minions significantly, with some minions being reliant on Whips deal most of their DPS. Whips were also introduced, they give Summoners a method of attacking directly that don't involve using weapons from other classes. That all changed with 1.4, by not only introducing many new minions that are significantly stronger & smarter, but also buffing a ton of older minions into being actually useful. Summoner was by far the weakest class in the game, in fact it was blatantly unfinished. The majority of the minions were weak and stupid & unreliable, and there were few of them. ![]() ![]() Hint: Your portals in the future are necessary here.Good, otherwise you would not be able to solve this puzzle. Hint: Thermal Discouragement Beams travel through time portals.Hint: The only situation where you need to hold the future cube is when you move it to the button that opens the exit.But maybe there’s something else that needs a bit of good timing. ![]() This is completely redundant and has nothing to do with the puzzle.
Buy Any 2 x League of Legend Products and get 15 off, buy 3 and get 30 off. Rubber base stays in place for focus and control in-game. Surface texture is performance-tuned for Logitech G mice. ![]() To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. Full desktop gaming mouse pad with space to configure your setup the way you want. Our mousepads are perfect for gamers who want a large surface area to move their mouse around, and they are also great for anyone who wants a comfortable and stylish mousepad to use at their desk. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Shop XXL gaming mousepads from Matrix Keyboards, featuring a wide variety of colors and designs. Click ‘Continue without accepting’ or ‘Customise Cookies’ to decline these cookies, make more detailed choices or learn more. Big Gaming XXL Mouse pad Desk Mat Mousepad Anime Girl Samurai Flower Red home office Minimalist Gift Mausunterlage Computer PC Gamer Mauspad (58) Sale Price 11.32 11.32 22.66 Original Price 22.66 (50 off) FREE. Third parties use cookies for the purposes of displaying and measuring personalised advertisements, generating audience insights, and developing and improving products. This includes using first- and third-party cookies which store or access standard device information such as a unique identifier. If you agree, we will also use cookies to complement your shopping experience across Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences, and to provide our services, as detailed in our Cookie Notice. |
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